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Summer Squash Tofu Scramble
A bright, and light way to start your morning in the summer
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
people
Equipment
large pan
Ingredients
2
tbsp
olive oil
1/2
small yellow onion
chopped
1
clove
garlic
minced
1
Yellow squash (Straightneck squash)
cut into 1/2 circles
1
small carrot
grated
1
handful
cherry tomatoes
chopped
1/2
block
extra firm tofu
2
tsp
curry powder
1/2
tsp
cumin
salt and pepper to taste
1/2
lemon
Instructions
Preheat a large pan with olive oil over medium heat. When hot, sauté onion until translucent, ~3 minutes. Add garlic and stir for 30 seconds.
Add squash, carrots, and tomatoes, cook until they begin to soften ~3 minutes.
Crumble tofu into pan, and cook for 5 minutes, stirring often to cover in oil.
Add curry powder, cumin, lemon juice, and cook for another 2 minutes, stirring continuously to cover mixture in spices.
Serve in bowls, and optionally garnish with avocado.
Keyword
bowl