Summer Squash Tofu Scramble

Summer Squash Tofu Scramble

Summer Squash Tofu Scramble

A bright, and light way to start your morning in the summer
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 people

Equipment

  • large pan

Ingredients
  

  • 2 tbsp olive oil
  • 1/2 small yellow onion chopped
  • 1 clove garlic minced
  • 1 Yellow squash (Straightneck squash) cut into 1/2 circles
  • 1 small carrot grated
  • 1 handful cherry tomatoes chopped
  • 1/2 block extra firm tofu
  • 2 tsp curry powder
  • 1/2 tsp cumin
  • salt and pepper to taste
  • 1/2 lemon

Instructions
 

  • Preheat a large pan with olive oil over medium heat. When hot, sauté onion until translucent, ~3 minutes. Add garlic and stir for 30 seconds.
  • Add squash, carrots, and tomatoes, cook until they begin to soften ~3 minutes.
  • Crumble tofu into pan, and cook for 5 minutes, stirring often to cover in oil.
  • Add curry powder, cumin, lemon juice, and cook for another 2 minutes, stirring continuously to cover mixture in spices.
  • Serve in bowls, and optionally garnish with avocado.
Keyword bowl

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating